Take the first step
In just 4 weeks, you'll learn the basics of CrossFit and train like a pro, even if you're just starting out!
If you think it's not for you, you have even more reasons to try!
How does it work?
First week →
We have 3 workouts guided by expert trainers.
Tuesday, Wednesday and Thursday | 7:00 PM
→ Week 2, 3, and 4
You will perfect your technique and gradually integrate into CrossFit classes.
You will continue to increase your strength, mobility, and confidence in your own abilities.
Who is Fundamentals for?
Who is Fundamentals for?
3 workouts guided by expert trainers.
- Beginners in CrossFit
- Those who want to learn the correct form
- Those looking for intense but safe workouts
- Those who want to feel stronger and more energetic.
What will you learn?
- Correct techniques for fundamental movements
- How to approach intensity gradually
- How to overcome your limits with motivation and confidence
- How to create a healthy habit
reserve your spot
Are you ready to start your CrossFit journey? Sign up for our basic class today and get in the best shape of your life.
