Mihai Harsan

My adventure in the beautiful world of CrossFit began in 2020 when I felt the need for a change, because conventional training could no longer keep me motivated. In the same year I also discovered mountain running which, to my amazement, could be combined very harmoniously with CrossFit training.

I believe that this sport can be practiced by anyone, because it has real benefits in maintaining physical and mental health, and most importantly, it helps you develop a fully functional body, thus managing to go through life’s daily challenges much more easily.

Starting from May 2023, I started to be part of the Smart Move family of trainers, where I found very dedicated people whose main objective is to help as many people as possible to discover pleasure in physical activity and to reap all the benefits preceding this activity.