About Sergiu Toth
Certifications
CF-L3 Trainer
After a good few years in competitive sports, CrossFit felt like the closest sport to that sense of competition and discipline I was used to.
My inclination is towards gymnastics and agility; walking on the hands, the muscle up on the rings being my favorite movements. I think that if we put our body in all kinds of physical situations and strengthen it through exercises with weights (squat, deadlift, press), we will be much more prepared for the challenges of everyday life.
Străduiește-te să fii cu 1% mai bun în fiecare zi
Noi îi împuternicim pe indivizi să își atingă potențialul maxim
