Florin Salagean

The first meeting with CrossFit type training was in 2016 at an outdoor training with Smart Move and in the autumn of the same year I went to the Fundamentals Course. The cardio and resistance style of training knocked me out, coming from a classic bodybuilding gym background.

After that a change started in my mind and classic training was no longer enough.

In February 2020 I started a new path in CrossFit and starting in 2021 I also became a CrossFit trainer.

I think the goal for everyone would be an active and healthy life for as long as possible.